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Recent research exploring the potential health attributes of tea is leading many scientists to believe that tea, both black and green, may contribute positively to a healthy lifestyle. "Fruits, vegetables, and tea all contain important antioxidants. Research suggests these phytonutrients may contribute substantially to the promotion of health and the prevention of chronic diseases. For example, recent research studies reveal the antioxidants in tea may inhibit the growth of cancer cells and support cardiovascular health." Jeffrey Blumberg, Ph.D., F.A.C.N, Chief of the Antioxidants Research Laboratory at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University.
Tea for health Tea for health is dedicated to bringing you the facts about how tea, the World’s favourite drink, can help you maintain your health as part of a balanced diet and healthy, active lifestyle. If you need information about tea and looking after your health, or if you want to know why drinking at least 4 cups of tea a day is a good way for you to help maintain your health, then look no further – this site provides a wealth of information that can help you. For the science behind the facts, health professionals can access peer-reviewed evidence in a custom-made section of the site. The latest research from around the world is presented and you can also register for the ‘updates’ service so you will see the most recent research, first. The site provides a number of Monographs to help you with the background that can be downloaded in PDF format, including an information leaflet that also gives an overview on why tea can be an important part of a healthy lifestyle. |
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